Sunday, December 21, 2008

New Definition of Body

In his book Ageless Body Timeless Mind, Deepak Chopra defines human body as a flowing, flexible, quantum and dynamic object. He says that human body is composed of information and energy and run throgh the network of intelligence. He implies that we are capable to maintain our bodies fresh and ever renewing regardless of time and can overthrow the process of entropy (randomness) and aging.

The age of human can be defined in three ways as Chronological, Biological and Psychology. The Psychological age has the power to control the Biological age. Some negative factors that accelerate the age are: depression, inability to express emotions, loliness, job dissatisfaction, financial burden, excessive worries, regrets, irritability, criticism and lack of adaptability, regular daily and work routine. To break the cycle of nagative feelings, it is important that we take pleasure from daily activities, consider our lives as meaningful and feel optimistic and as we achieved major goals. We have the power to fulfill our specific and definite intentions if certain outcomes are desired and little or no attention is paid to the details. The person expects a result and has confidence in the outcome without anxiety, worry, uncertainty and doubts. There is a self-referring feedback involved and there is no doubt that the outcome was obtained by a definite. conscious process that extends beyond the individual to Self or Absolute.

Different indicators are refered to mark the agesuch as lean body mass, strength, basal metabolic rate, body fat, aerobic capacity, blood pressure, blood-sugar tolerance, Cholestrol/ HDL ratio, bone density and body temperature regulation. To maintain the balance of life, key factors are moderation, regularity, rest and activity. Simple rules of sleep, eating, weight, exercise and drinking can slow down the process of aging. The body is strongly influenced with the information and it is important to understand the rythm or music of body.

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